Is there a need to scrutinize the heart rate monitors today or should we just randomly choose a good brand? Go for the former if you want something that will really work for you for a long time.
There are a lot of heart rate monitor watches now available. They come in all sorts of shapes and colors with spiffy and nifty functions and features to lure you. Of course, they might also cost an arm and a leg so you have to choose carefully.
The right monitor depends greatly on your needs. For a woman, you might want to choose the one with just the watch and without the chest strap. The chest strap can be a bit constricting when you are working out and this does not really call to mind the work "comfort". On the other hand, there are also chest straps made from comfortable polyurethane materials.
I think the wireless watches available today for women are reliable. You can read reviews to ease up your worries about the accuracy of the functions of the device and its durability.
Those with chest straps are deemed more reliable as they are placed in the part of your body that can best gauge the rate of your heart. If you do not want to second-guess its accuracy, then go for those with chest straps. You can find a lot of these. Just pick one that is most comfortable.
The last type of monitor you would go for is the finger monitor. It is the least accurate. You should invest in either wrist or those with chest straps.
Some extra functions can be helpful to you depending on your needs. If you are a cyclist or a runner, one with a GPS tracking system is a good choice. It helps you monitor your direction. They usually come with a foot pad too so it can measure the distance you have covered. In addition to that, you can immediately download your recorded data to your computer once you are within the range of the wireless signal.
One that can be submerged in deep water is ideal for swimmers. It is a good thing that most monitors today are water proof. You just have to look for the one that can still function at a relatively deeper water level.
Consider all these things when you look for an ideal heart rate monitor watch. Once you found the right one, it can help you maximize your work out schemes.
credit http://ezinearticles.com/
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