If you are looking to buy some weights, then there are several things you need to take into consideration first. The first thing is to decide what types of exercises you need them for so that you can choose the right ones. The next thing is just how much room do you have to store the weights. If you only have a small space then it wouldn't be ideal to have a full set of weights with a barbell and dumbbells. The best adjustable dumbbell set could possibly be the answer as you can use them to do various exercises and they take up no room at all.
What exactly is an adjustable dumbbell set?
An adjustable dumbbell set is basically a single or pair of dumbbells that have attached to them several weights. The best adjustable dumbbells have a dial that allows you to choose the weight you require. Once you do that you just pick up the dumbbells and it leaves some of the weights behind and just picks up the weight you set on the dial.
What this means is you can choose various different weights in seconds and don't have to manually take weights off or add them back on. Just turn the dial and pick them up. This also means they are perfect for all different kinds of exercises and you don't need to have lots of different weights and dumbbells lying around taking up space. Adjustable dumbbells are perfect if you only have a small room to train in.
Bowflex make some of the best adjustable dumbbells on the market. The 2 main sets they do are the Bowflex SelectTech 1090 which is a single dumbbell and the Bowflex SelectTech 552 which is a set of 2 dumbbells. The single dumbbell can be adjusted from 10 pounds up to 90 pounds by just turning the dial. The set of dumbbells can be adjusted from 5 pounds up to 52.5 pounds on each dumbbell.
So if you are looking for the best adjustable dumbbell set then you won't go wrong with Bowflex. They are really leading the market in this kind of dumbbell. They allow you to do a whole range of exercises and you can quickly go from one to the next without having to start changing weights and losing time.
Which ever you choose, just be sure to read through reviews from buyers so that you can be sure you are getting the best ones to suit your needs.
credit http://ezinearticles.com/
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